River Flow Yoga and Wellness was established to bring connectivity, open-mindedness, and whole body wellness (mind, body, and spirit) to a place we call home. Yoga is for everybody and every body, and it can play a crucial role in maintaining a healthy, balanced lifestyle.

We encourage focusing on YOUR journey. No matter how you currently feel or what you’re capable of, you can start today and soon reap yoga’s many physical, mental, emotional, energetic, and spiritual benefits. Each class, every event, and all of our conversations at RFY hold space for people to peel away the layers of societal conditioning and return home to their truth. To experience that transformation for yourself and then to witness others go through their own unique journeys is profoundly moving and inspirational. And THAT is the magic of River Flow and the community that has evolved through breathing, sweating, expanding, and growing together.

RFY is truly a living sanctuary, a sacred temple- a space for continual for personal growth, realization, and understanding. We accept every single being exactly as they are, welcoming each person with wide open arms because we understand the power of unconditional love and support. Everything we do, offer, share, and express at RFY is with meaningful intention- not one thing is random- every candle, the crystals, the singing bowls, plants, tea, incense, and boutique offerings are specifically cultivated in order to hold space for the most divine experience every single time you step foot through our doors. We are here for you!

The Teachers at RFY are seriously top-notch- bright, intelligent, compassionate, present- here to serve and they do just that. They have all been extensively trained to offer you exactly what you need in order to evolve into the highest version of yourself. Their sequencing is creative, unique, and wise, their words meaningful, powerful, and kind, and their energy is oozing with absolute magic.

No matter the reason for first visiting RFY, we are here to meet you where you are and do whatever it takes to support your beautiful journey. The teachers and the staff are here to provide you with a very personal experience that makes you feel safe, cared for, calm, and excited all at once. Let’s surrender to the flow!

“Love it- they are LITERALLY making my life more bearable.” -Regina