MASSAGE THERAPY is perhaps one of the greatest gifts you can give yourself physically, mentally and emotionally. It calms your nervous system, moves and drains the lymphatic system, relieves pain (again physically, mentally and emotionally) and just seriously feels good. This work goes way beyond pampering and indulging yourself, although there is nothing wrong with this! Massage therapy is a tool, along with yoga and meditation, to draw awareness inward, heal the body and allow us to step mindfully into the rest of our day.

We offer 4 types of massage- Click the Book Now button to schedule your appointment.

Restorative Massage

This treatment is a blend of relaxation massage, modified deep tissue manipulation and movement. The focus is on restoring balance to the whole person by encouraging the release of stress held deeply in the body. Arrive tense, leave open, refreshed, and renewed!

Deep Tissue Massage

This treatment is mainly used to work into musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. Whether an acute or chronic injury, deep tissue massage works to free the story that’s stuck in the tissues. To release and allow tissues to glide and move as they were perfectly designed to.

Integrated Massage

This treatment involves mixed modalities specifically designed for the client. For those with custom needs, stubborn stressors or open to other massage techniques (such as cupping), this massage allows the body worker to go beyond traditional massage.

Prenatal Massage

This treatment focuses on the special needs of the mother-to-be as her body goes through the magical changes that occur during pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.

*Add Hot Towel Service to any or our massage services for an additional cost of $10.

The UplifT Experience

Facial, Head, and Neck Massage

Our unique facial offering is derived from the Buccal technique where our trained therapists offer a truly transformational and uplifting experience for your face, head, and neck. 

You can expect a sophisticated facial massage where our therapists spend ample time opening up the face and releasing tension in the entire face, neck, and jaw. 

The neck, face, and scalp are home to our upper 3 chakras, which are our spiritual centers. When we have built up pressure or tension in this area, we are energetically blocked from tapping into our intuition and ability to operate from a space of true clarity. The Uplift Experience will not only offer physical benefits (hello facelift without harsh chemicals and toxicity!), but help us to unblock stagnation and ultimately assist us in a life of elevation in a truly uplifting way. 

The Uplift Experience Benefits: 

• Helps to open up the face, lifting and contouring lower and mid face. 

• Lymphatic drainage and face de-puffing.

• Release of jaw tension, improving TMJ issues, which effects us aesthetically, but also in regards to our overall health and well-being. 

• Reducing fine lines and wrinkles. 

• Detoxification and giving skin natural glow. 

• Gentle manual exfoliation. 

• Boosting collagen and elastin production.  

• Instant release of stress, tension, and static energy. 

What to Expect:

This experience can be alone offering or an add on to your full body massage. Our skilled and caring therapists will begin the process by cleansing your face and neck with an organic oil cleanser made with natural ingredients with zero chemicals/toxins followed by hot towel service to prepare your skin for the magic it’s about to receive. Next, the therapist will put on gloves to release and work the inside of your mouth and jaw. The process continues with more neck, head, and facial massage which is great for the sinuses and lymphatic system, aiding in the reduction of puffiness and fine lines, while adding a natural contour and lift to the facial features. To close, you will receive a second cleansing and hot towel. You will leave feeling release, uplifted, elevated and we can assure you, you will be GLOWING!

* THIS IS NOT A FACIAL *

PRECAUTIONS

Thyroid Conditions/Diseases *This area must be avoided during service 

CONTRAINDICTIONS

Pregnancy (all trimesters)

Medical Beauty Injections: Botox + Fillers (MUST wait 4-weeks AFTER injection date to allow for complete setting and healing for booking)

Active Cancer

Thai Massage

Thai massage is an ancient healing modality that has been practiced for thousands of years. It is rooted in the principles of Ayurveda (sister science of yoga) and Southeast Asian wisdom, tending specifically to circulation and pressure points, encouraging proper functionality of the internal workings of the body. 

A Thai Massage differs from a western massage in that it takes place on a comfortable mat on the ground. The therapist utilizes specific yogic stretches and pressure points to provide the recipient with incredible release physically and energetically. The intention is to encourage vibrant flow of prana (life force energy) throughout the body which is a the golden ticket to optimal health. When energy is blocked, symptoms arise in the form of tension, inflammation, and tightness. The Thai Yogic techniques delivered in our signature sessions provide an overall healing experience for the entire being. 

Expect our therapist to use hands, elbows, knees, feet, and body weight to guide your body into these shapes that offer a deep stretch, energetic release, and nervous system reset. 

To Prepare:

• wear comfortable clothes you would wear to relax in or to yoga. You will remain fully dressed for the session so the clothing should be breathable and comfortable, allowing for full range or motion. 

• Try not to eat right before the massage. You will be in many different yogic shapes and it will be most effective on a somewhat empty stomach. 

• After the session, drink LOTS of water to continue flushing out toxins.