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Instructors

Meet our dedicated team of talented and compassionate yoga instructors.

Our tribe is a group of talented, experienced, and compassionate individuals dedicated to supporting your yoga practice. We're here to inspire and guide your experiences on and off the mat, and everyone our staff has something unique to share that will reveal new perspectives that go beyond the physical practice. Every yoga teacher at River Flow is RYT-200 certified through Yoga Alliance and beyond. Learn more about our tribe, and check out a class, private session, or workshop today!

Featured Playlist

River Flow Yoga Instagram

The most precious part of my day is always my morning tea. It is my morning meditation that I do not take lightly. The preparation, the smell, the instant feeling of gratitude and joy to be awake and alive... medicine. ⠀ •⠀ •⠀ My offering t
With everything we’re currently experiencing here on planet earth right now, I pray we can remember: timing is divine and I am patient enough to trust that.⠀ Inhale ⠀ Exhale ⠀ Repeat.
Just for today, relax your shoulders.⠀ Just for today, loosen your jaw.⠀ Just for today, notice your breath.⠀ Just for today, find a reason to laugh out loud.⠀ Just for today, unplug. ⠀ Just for today, walk barefoot on the earth. ⠀ Just for today, be
“It is not our differences that divide us. It is our inability to recognize, accept, and celebrate those differences.” -Audre Lorde⠀ •⠀ •⠀ We want to be VERY clear about who we are and what we stand for at RFY:⠀ - we believe in
What the world needs now more than ever is yoga and I don’t mean what your see on yoga journal magazine. I’m talking about the TRUE meaning of yoga. ⠀ •⠀ •⠀ The word yoga means to yoke, to connect, to come together. Over the yea
We see you. All of you. All of us. ⠀ We bow down and honor you. All of you. All of us. ⠀ We love you. All of you. All of us. #happypride