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Roll to Release: A Fascia Workshop for the Upper Body

Join Bre, RYT200 and PA-C, for an afternoon workshop focused on the upper body. We will use yoga and myofascial release techniques to release and relieve the tissues in the neck, shoulders, and upper back.

Do you carry tension in your shoulders? Do you have "tech neck" from sitting at a desk all day long? If so, then this workshop is designed just for you. Our hope is that you leave feeling relaxed and with an open heart, both physically and energetically.