Back to All Events

Alignment Lab: Arm Balances

  • River Flow Yoga and Wellness 1801 1st Ave Columbus United States (map)

With confidence, boldness and the energetics of play, join Toni for an afternoon of arm balances! We'll briefly breakdown the anatomy and structure of the shoulder, but spend majority of class trusting ourselves to tip into and over our Self! Never done an arm balance? Great! Now's the time try! You are more than capable.

Earlier Event: July 22
July Warrior Yoga
Later Event: August 5
The Circle