Nourish Your Fire: An Introduction to Traditional Chinese Medicine

With Toni

Friday, June 17th, 4:30pm-6:30pm

In Traditional Chinese Medicine (TCM) the Summer season is the season of the FIRE element, and baby does that resonate: a season of vacation, joy, passion and exploration. When fueled appropriately! Join Toni as we glimpse into the deep history of TCM as we explore:

• Yin Yang Theory

• An introduction to the 5 Chinese elements

• How to soothe & feed your Fire during the Summer season

• Learn specific acupressure points to find balance of the Fire element

• A yoga flow to feel this element in your body

"This work is deeply personal and I am so honored to be bringing a small Light to the world of TCM."