The Practice of Gratitude: A meditation and flow to open our grateful hearts

Join Alee Link, E-RYT500, for a practice dedicated to surrendering into gratitude. Before we break bread, carve the turkey (or tofurkey), and gather with family, we honor the place deep within our hearts of gratitude for the precious gifts of this life.

Expect an all levels flow designed to warm the body, open the heart space, and reveal the light within us all; followed by a meditation that will elevate the spirit and spark the power of gratitude. 

We take time to awaken the soul before the main events of Thanksgiving Day in order to show up authentically from a place of love, light, and grace. 

This class is part of our regular schedule, so free for all current members! Not a member? Check out packages and class passes under the “About” tab.

Thanksgiving Day
November 22nd, 9:30am-10:30am