Our asana practice serves as a way for the body to breathe deeper and create even more awareness into our energetic body. So while arm balances may seem "fancy" or out of reach, know that there is no limit to YOUR edge. We can ALL do arm balances- with the right support! Join Toni as we push pass boundaries and learn how to incorporate arm balances into our "flow" and our daily group practice. 

Sunday, October 13th, 2pm-4pm | $30