Join Toni Lum, ERYT500, to celebrate and welcome the Mid-Autumn Festival (aka Moon Festival) and Fall Equinox with joyous movement: Rhythm Class!

This Wood Dragon year has called on us to transform, to go beyond our comfort levels, and to breathe in new purpose and opportunity. The Moon Festival, which occurs on September 17th's Full Moon, offers a pause to celebrate the transformation and growth since the beginning of the year. And if you've had a year anything like RFY, baby it is time to dance under this gorgeous harvest moon Light.

Of course by no coincidence our Northern Hemisphere welcomes the Fall Equinox on the same week, and so as in year's past, we gather as community to mark the balance of Light & Dark, Yang & Yin, Expanse & Retraction.

Expect an evening of big movement driven by a rhythmic playlist, and balancing Yin postures and acupressure points to cool and soothe. We always look forward to these markers of the calendar year. It is our chance to celebrate You, our community, and of course connection of Spirit.